How to Make Kefir Cheese

If you love to make milk kefir, you’re already well on your way to making homemade kefir cheese. Kefir cheese tastes bright and tangy and has tons of uses. The best part is – if you have milk kefir then you’re already halfway there to making delicious homemade kefir cheese! Further reading: Is Kefir Lactose … Read more

Making Your Own Water Kefir

What is Water Kefir? Water kefir is a fermented beverage made by combing sugar, water, and kefir grains. The resulting refreshing drink is rich with healthy gut microbes, not to mention a pleasant zippy flavor! I love making water kefir because the ingredient list is so simple – you just need water kefir grains, water, … Read more

Delicious Tempeh Spring Rolls Recipe

These tempeh spring rolls are fresh and easy to make! We first start off by marinating the tempeh in a sweet, salty, and nutty combination. To give the roll more texture, we keep Vietnamese tradition by including rice noodles and a ton of fresh vegetables. Tempeh is a healthy, high in fiber, and probiotic option … Read more

The Complete Guide To Rejuvelac | All You Need To Know About This Super Drink

Complete Guide To Rejuvelac

Rejuvelac is all the rage lately. This fermented drink is said to have detoxifying properties, improve digestion and help with weight loss. But what is it, exactly? And how do you make it? Keep reading for a complete guide to rejuvelac – including recipes and tips for incorporating this super drink into your healthy diet. … Read more

Kombucha vs Kvass Key Differences & Benefits

Which is better for you – kombucha or kvass? Both of these drinks have probiotic benefits, but they also have some key differences. Let’s take a closer look at each one to see which might provide you with more benefits. What Is Kombucha, And What Is Kvass Kombucha is a probiotic-rich fermented drink that has … Read more

Making Your Own Rejuvelac

If you’re curious as to what the secret ingredient is that makes some vegan cheeses taste aged, rich, and delicious, then get ready to learn about rejuvelac! Not only is rejuvelac incredibly nutritious on its own, but when added to nut cheese it takes on an incredible depth of flavor that can’t be beaten. It’s … Read more