Why Is My Kefir Bitter?
Kefir is one of the most delicious and probiotic-rich drinks out there. I like to drink mine just before bed to get a really relaxed… Read More »Why Is My Kefir Bitter?
Marvin Allen
Hi, I'm Marvin! In early 2019 I started fermenting sauerkraut, kefir, and kombucha and noticed the incredible health benefits that came with it. I was less irritated, had fewer allergies and my skin got better. I started this blog to share how fermented foods have helped me and how simple they are to prepare! Look around and see what speaks to you and all the best on your fermentation journey!
Kefir vs. Yakult: What’s The Difference?
Kefir and Yakult are supposed to be two fermented milk drinks similar in preparation and benefits. I wondered if Yakult is really as good as… Read More »Kefir vs. Yakult: What’s The Difference?
Should Kefir Be Chunky?
Kefir comes in thick and thin just like the human body. Some prefer chunky kefir others the thinner and runnier type. When I first started… Read More »Should Kefir Be Chunky?
Should Kefir Taste Like Sour Milk?
One of the most beneficial beverages to can drink to improve your digestion and rebalance your gut flora is the fermented milk drink known as… Read More »Should Kefir Taste Like Sour Milk?
Kefir vs. Lassi: What’s The Difference?
Kefir is the fermented milk drink from the Balkans that has spread through much of the western hemisphere. Lassi is local to India and goes… Read More »Kefir vs. Lassi: What’s The Difference?
Is Kefir Low FODMAP?
Kefir has become one of the most popular fermented milk drinks. FODMAP has also emerged as a helpful diet especially for people with IBS. Perhaps,… Read More »Is Kefir Low FODMAP?
10 Best Kombucha Brands: Raw, Natural & Healthy
Kombucha is well-known as a healthy, probiotic-filled beverage that only does our body favors. With these kinds of benefits and great taste to top it… Read More »10 Best Kombucha Brands: Raw, Natural & Healthy
Kombucha Kits: Top 5, Costs & Features
While kombucha has been around for centuries, the drink has been widely popularized in the 1990s. Since then, the industry has only grown and consumers’… Read More »Kombucha Kits: Top 5, Costs & Features
Kombucha Beer: Alcohol Content, Benefits & Recipe
In the age of a renewed interest in the infamous and ancient kombucha beverage, why not take it a step further and make it the… Read More »Kombucha Beer: Alcohol Content, Benefits & Recipe
Why Is Kefir Fizzy?
The fizziness is one of my favorite things about kefir. But when first starting out fermenting milk you might think you have done it wrong.… Read More »Why Is Kefir Fizzy?
