Salt is an essential ingredient in making sauerkraut. It turns water into brine and prevents the growth of bad bacteria. But too much of a… Read More »Sauerkraut Is Too Salty: How To Fix It!
Sauerkraut and kefir are both known for their wide range of health benefits and beneficial gut bacteria. They couldn’t be different in taste and texture… Read More »Sauerkraut vs. Kefir: Which Is Healthier?
Sauerkraut is a traditional German specialty dish that doesn’t only taste great but can have surprisingly beneficial side-effects on your gut. One of the many… Read More »Which Sauerkraut has the most Probiotics?